The Mission
At REC Performance Training, our mission is simple: help busy adults get stronger, move better, and feel athletic again without wasting time or guessing what to do. Whether you're a professional juggling a packed schedule, a parent trying to stay ahead of the game, or someone getting back on track after an injury — we build a plan around your life and get to work. No fluff, no one-size-fits-all programs. Just real coaching, real structure, and real results.
REC Performance Training is built on a foundation of real education and hands-on expertise. Our coaching staff holds credentials from some of the most respected institutions in the industry:
Education:
Southeastern Oklahoma State University (SOSU)
National Personal Training Institute (NPTI)
Certifications:
National Academy of Sports Medicine (NASM)
Certified Applied Performance Enhancement Coach (CAPEC)
Certified Functional Strength Coach
Precision Nutrition
Pain-Free Performance Specialist
We don't just hold certifications — we apply them every session to make sure you're training smart, staying healthy, and getting results that actually last.