Meet “BIG ROB”
As a personal trainer, it's crucial to have a deep understanding of the human body's mechanics, both internally and externally. Recognizing proper form and muscle origin and insertion points are essential skills to possess.
As the owner and a trainer at REC Performance Training, I hold multiple certifications, including the National Personal Training Institute and the National Academy of Sports Medicine. I'm also a Certified Applied Performance Enhancement Coach, Precision Nutrition certified, and a Pain-Free Performance Specialist. My expertise has led me to work with NFL Youth training camps across Louisiana and Texas while training at some of the country's top facilities.
My brand reflects my passion for fitness and its ability to help individuals conquer life's challenges. I believe in training hard, having fun, and using fitness to improve our overall well-being. The harder we push ourselves in the gym, the better equipped we are to handle life's obstacles.