OUR STORY

REC-Mural-TimeLapse.mp4.00_08_15_23.Still001.jpg
 
 

The Mission

At REC Performance Training, our mission is to empower you to unlock the full potential of your body and propel you toward your fitness and life goals. We specialize in cutting-edge training and development techniques designed to elevate your performance and transform your results. Whether you're overcoming a diagnosis, rehabbing after an injury, or simply striving for a stronger, healthier version of yourself — we’re here to guide, support, and push you every step of the way. Together, we will not only enhance ourselves, but also inspire those around us every single day.

 
 
 
 
 

OUR TRAINER

 
 
 
IMG_3697_resize.jpg
 

 

 
 
 
 

ROB

 
 
 
IMG_3177.jpg

Education:

National Personal Training Institute (NPTI)

Certifications:

National Academy of Sports Medicine (NASM)

Certified Applied Performance Enhancement Coach (CAPEC)

Certified Functional Strength Coach (CFSC)

Precision Nutrition

Pain-Free Performance Specialist

As the founder of REC Performance Training, Rob's unique fitness perspective permeates the entire gym. Rob carefully handpicked every piece of equipment and brought his vision of a private personal training gym to life.

With over a decade of personal training experience, Rob sets himself apart with his background as a former football player and powerlifter.

Rob designs fitness programs for his clients that focus on core activation, dynamic warm-up, corrective training, and progressions, with an emphasis on strength and muscle building. The fitness journey with Rob and REC Performance Training reflects his passion for fitness and his ability to help individuals conquer life's challenges. He believes in training hard, having fun, and using fitness to improve one's overall well-being. The harder we push ourselves in the gym, the better equipped we are to handle life's obstacles.